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Keeping Track of it All
Starting Weight: 154lbs
Target Weight: 130lbs
Goal: To fit into my dress for my birthday!
Sunday November 23 2008:
Weight: 154lbs
Neck: 12 1/4"
Chest: 37 1/4"
Ribs: 30"
Arm: 11 1/2"
Waist: 31"
Hips: 44 1/2"
Thigh: 24"
Calf: 16"
Ankle: 8 3/4"
Goal for the week: To keep within my point range and not cheat.
Diet Calendar Entries for 26 November 2008:
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1195 kcal
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Fat: 37.08g | Prot: 49.24g | Carb: 174.21g.
Breakfast: Garden Salad, Special K Cinnamon Pecan Cereal, Moca, skim milk, herbal tea. Lunch: Snow Peas with pod, manderine orange, bell peppers, raspberry jam, kraft peanut butter, Whole Wheat Bread. Dinner: garden salad, Cheeseburger with Tomato and/or Catsup on Bun, Singles American Cheese Slices. Snacks/Other: ruffles snack, weight watchers chocolate, herbal tea. more...
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2023 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Sitting - 8 hours, Resting - 10 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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