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f 20.1;
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151.9 lb
Lost so far: 17.0 lb.
Still to go: 13.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 October 2013:
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1066 kcal
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Fat: 39.17g | Prot: 62.70g | Carb: 116.43g.
Breakfast: Tea (Brewed), Nezhirnyj tvorog, Sugar. Lunch: Tea (Brewed), Cheese Pizza. Dinner: Tea (Brewed). Snacks/Other: Water. more...
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losing 1.5 lb a week
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Pumba30's weight history
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