Aki43_'s Journal, 01 September 2020


Diet Calendar Entry for 01 September 2020:
806 kcal Fat: 3.53g | Prot: 58.25g | Carb: 146.57g.   Breakfast: Lifeway Foods Nonfat Plain Kefir, Buckwheat Groats (Cooked, Roasted) . Lunch: Buckwheat Groats (Fat Not Added in Cooking), Lifeway Foods Nonfat Plain Kefir, Kiwi Fruit. Dinner: Cucumber (Peeled) , Coffee, Lifeway Foods Nonfat Plain Kefir, Buckwheat Groats (Fat Not Added in Cooking). more...

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