an00bis's Journal, 19 November 2010

147.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 130.00g | Prot: 133.50g | Carb: 33.00g.   Breakfast: sargento pepper jack cheese, eb eggs. Lunch: blue diamond habanero bbq, natural peanut butter skippy, joseph's pita, sargento pepper jack cheese, jennie-o turkey burger. Dinner: eb eggs. Snacks/Other: MCT oil, optimum nutrition hydro whey. more...

1899 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...