Weigh In record (no journal entry) for 14 October 2013
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153.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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1495 kcal
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Fat: 15.80g | Prot: 43.09g | Carb: 337.15g.
Breakfast: Winter Squash, Wildwood Savory Baked Tofu. Lunch: Fruit Salad, Dole Classic Coleslaw, Mushrooms, Central Market Magic Pop, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Apples. more...
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gaining 22.4 lb a week
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sushilovinfun's weight history
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