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Debated about entering a journal today after the a 2 pound gain from party last night. Usually having my weight graph look like this triggers a pity party. Don't know how to explain this but I am very optimistic that it is quite temporary and am determined to turn this thing around very quickly.
Now I just have to wait for my scale to catch up with my attitude.
Diet Calendar Entry for 13 October 2013:
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1498 kcal
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Fat: 97.63g | Prot: 114.51g | Carb: 42.31g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Bell Peppers, Butter, Egg, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Cottage Cheese, Frieda's Buttercup Squash, Broccoli Flower Clusters, Pork Loin (Tenderloin), Butter, Coconut Oil. Dinner: Chicken Thigh (Skin Not Eaten), Frieda's Buttercup Squash, Cooked Broccoli (Fat Not Added in Cooking), Coconut Oil, Butter. Snacks/Other: Mixed Nuts, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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 Comments
You're absolutely right. You know it's going to go back down.
And who knows... your body might freak out and start dumping more weight. Goes to show we've been on this journey long enough to realize how our bodies are going to react and know there's no reason for "too much of a panic". But we still need to have the occasional pity party. I enjoy a good pity party every once in a while.
Anywho, your weight chart is pretty. Very creative looking. Mine is boring.
13 Oct 13 by member: ClassicRocker
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Those scales can be slow, can't they? And quite stupid at times! But you have the right attitude, my friend! Xoxox
13 Oct 13 by member: Ruhu
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ClassicRocker - "Lately it occurs to me what a long, strange trip it's been".
13 Oct 13 by member: BuffyBear
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Bren - You've got your eating into a nice even routine. I envy that.
13 Oct 13 by member: BuffyBear
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Ruth - Now you've got me cursing my "slow and stupid" scales - LOL!
13 Oct 13 by member: BuffyBear
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Buffy... strange trip, but awesome company.
13 Oct 13 by member: ClassicRocker
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ClassicRocker - well said!
13 Oct 13 by member: BuffyBear
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