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Ok first ten down...I know it is only 10lbs but people are noticing...Im not of course but I guess when the hubby does and your gym buddy does it must be happening. I was really surprised I had any loss at all this week. I really abused my body, not proud of that fact, missed the gym and ate CRAP! Just need to get these legs in on the program and I will be unstopable. I would love to see a nice loss before the holiday. Mini goal...be in the 270's by Christmas...I am already about to pass the lowest I have been in over a year....it will be a great feeling! (You can do it Mellie, you can do it)
Diet Calendar Entries for 17 November 2010:
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1796 kcal
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Fat: 87.50g | Prot: 79.27g | Carb: 177.04g.
Lunch: sesame chicken, sticky white rice. Dinner: sierra turkey , Broccoli Cheddar Soup. more...
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3771 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
I am so proud of you :) You are doing great. I agree - get your legs to join the program that way your ankles stay looking good :) And yes, there is a big difference between your belly button and chest, so GO MELISSA!!!
17 Nov 10 by member: jody_rose
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Great job. You are doing this!!
18 Nov 10 by member: geo99
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