crabby Kat's Journal, 11 October 2013

Gee, I finally get back in the 120s & I have a munch-a-lot day! Too tired to considered some deep meaning, I just know that it helps to share with you all.

I need to come here more often & interact with everyone, join a challenge, spend time with people who understand. Reconnect with friends.

Diet Calendar Entries for 11 October 2013:
2860 kcal Fat: 95.79g | Prot: 110.13g | Carb: 408.32g.   Breakfast: Libby's 100% Pure Pumpkin, Pumpkin Spice Whole Wheat Bread, Fage Total 0% Greek Yogurt, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Water, Pumpkin Spice Whole Wheat Bread. Lunch: Indian Flatbread Naan, Eating Right Vegetable Masala, Sukhi's Tandoori Spiced Chicken, Trader Joe's Tandoori Style Butter Chicken, Trader Joe's Raita, Cucumber (Peeled), Water. Dinner: Hammer & Tuffy's Choco Cherry Chili Granola, Fuji Apples, Stonyfield Farm Organic Gotta Have Vanilla frozen yogurt, Bananas, Tri-O-Plex Caramel Apple Cookies, Starbucks Nonfat Iced Latte (Grande). Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Water, Kat's Pumpkin Chocolate Chip Cookies, CoCo Fresh 100% Natural Coconut Chips, Rice Flour Pudding with Nuts (Indian Dessert), Tahini Oatmeal Walnut Cookies. more...
2334 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Housework - 15 minutes, Sitting - 5 hours, Shopping - 30 minutes, Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes, Zumba with Sarah - 1 hour, Driving - 20 minutes. more...

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Comments 
Welcome back Munchy :-) 
12 Oct 13 by member: FullaBella
Know the feeling. Good to see you. :-) 
12 Oct 13 by member: Johanne
Nice to see you back. Glad you are in the 120's again where you want to be. I can only dream :) 
14 Oct 13 by member: sarahsmum

     
 

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