Weigh In record (no journal entry) for 25 August 2020
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190.0 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2020:
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1359 kcal
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Fat: 59.70g | Prot: 71.40g | Carb: 136.41g.
Breakfast: Pork Loin (Tenderloin, Cooked, Roasted) , Roasted Potato (Fat Added in Cooking). more...
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gaining 3.5 lb a week
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miro69's weight history
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