Weigh In record (no journal entry) for 24 August 2020
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267.8 lb
Lost so far: 60.6 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1170 kcal
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Fat: 34.00g | Prot: 139.00g | Carb: 105.00g.
Lunch: Panera Bread Chicken Noodle Soup, Gardein Seven Grain Crispy Tenders. Dinner: Gardein The Ultimate Beefless Ground. more...
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steady weight
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inmsweantitrust's weight history
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