Weigh In record (no journal entry) for 10 October 2013
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204.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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2582 kcal
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Activities & Exercise:
Swimming (moderate) - 20 minutes, Sleeping - 7 hours, Driving - 2 hours, Resting - 14 hours and 40 minutes. more...
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losing 3.5 lb a week
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