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riocaz
Journal
08 Oct 13
riocaz's Journal, 08 October 2013
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And 6.4lb on in a day...
Diet Calendar
Entry for 08 October 2013:
117 kcal
Fat: 0.71g | Prot: 1.78g | Carb: 29.12g.
Breakfast:
Plums.
more...
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Are you eating items that contain a bunch of sodium? Or maybe your scale is broken... Have you tried weighing yourself 3 times in a row? Does it read out the same number?
08 Oct 13 by member:
The Blue Box
I always weigh myself 3-4 times in a row, James who sits next to me also weighs himself on Mondays and his weight is steady (1-2lb changes week on week) so it seems the variable is me. As for sodium no more or less than I ever have.
08 Oct 13 by member:
riocaz
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