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AngieBarnette
Journal
07 Oct 13
AngieBarnette's Journal, 07 October 2013
AngieBarnette's Profile
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Weigh In record (no journal entry) for 07 October 2013
267.0 lb
Lost so far:
1.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2013:
1285 kcal
Fat: 52.07g | Prot: 68.77g | Carb: 309.11g.
Breakfast:
100% Whole Wheat or 100% Whole Grain Waffle.
Lunch:
Pink Lady Apples, Chicken Soup with Dumplings and Potatoes.
Dinner:
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Great Value Texas Toast with Garlic, Whole Wheat Spaghetti Noodles with Meat Sauce.
Snacks/Other:
Orville Redenbacher's Air Popped Popcorn.
more...
4985 kcal
Activities & Exercise:
Sitting - 9 hours, Housework - 1 hour, Standing - 2 hours, Yard Work (gardening) - 3 hours, Sleeping - 9 hours.
more...
gaining 14.0 lb a week
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