Weigh In record (no journal entry) for 07 October 2013
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156.6 lb
Lost so far: 3.4 lb.
Still to go: 31.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2013:
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1724 kcal
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Fat: 41.08g | Prot: 74.40g | Carb: 261.18g.
Breakfast: Milk (Nonfat), Chobani Lowfat Strawberry Banana Greek Yogurt, Whole Wheat Bread, Blue Bonnet Light Soft Spread Margarine. Lunch: Apples, Whole Wheat Bread, Skippy Natural Creamy Peanut Butter, Yoplait Greek Blended Yogurt - Strawberry Raspberry. Dinner: Market Pantry Traditional Pasta Sauce, Birds Eye Recipe Ready Green Pepper and Onion, Market Pantry Small Shells. Snacks/Other: Yoplait Greek Blended Yogurt - Strawberry Raspberry, M&M's Peanut Butter M&M's. more...
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