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Diane70
Journal
05 Oct 13
Diane70's Journal, 05 October 2013
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Weigh In record (no journal entry) for 05 October 2013
160.0 lb
Lost so far:
15.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2013:
2010 kcal
Fat: 69.00g | Prot: 46.00g | Carb: 137.00g.
Breakfast:
Giant Eagle Whole Raw Almonds, Red Bull The Red Edition.
Dinner:
SeaPak Maryland Style Crab Cakes, Franzia Chardonnay.
more...
2079 kcal
Activities & Exercise:
Sitting - 9 hours and 59 minutes, Desk Work - 1 hour, Resting - 53 minutes, Sleeping - 12 hours and 8 minutes.
more...
gaining 0.2 lb a week
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