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elly3615
Journal
04 Oct 13
elly3615's Journal, 04 October 2013
elly3615's Profile
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Weigh In record (no journal entry) for 04 October 2013
187.0 lb
Lost so far:
3.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2013:
35 kcal
Fat: 0.00g | Prot: 4.00g | Carb: 5.00g.
Breakfast:
Yoplait Source 0% Yogurt - Strawberry.
more...
2512 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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