Weigh In record (no journal entry) for 03 October 2013
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232.4 lb
Lost so far: 0 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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804 kcal
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Fat: 3.71g | Prot: 32.62g | Carb: 95.46g.
Breakfast: Eat Smart Sweet Kale Salad, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Asparagus (Drained Solids, Canned). more...
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gaining 0.5 lb a week
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hug14me's weight history
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