mrscjbianco's Journal, 12 November 2010

Having a hard time sticking to rdi and fitting in workouts this week. Feel like i have no will power and scared of gaining all the weight i have worked so hard for the past 2 years.

114.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

---

636 kcal

Fat: 25.75g | Prot: 21.50g | Carb: 85.00g.   Breakfast: Great Value 1% Milk, kellogs raisin bran extra. Lunch: Sour Cream & Onion Potato Chips, dominos. more...

1716 kcal

Activities & Exercise: Housework - 1 hour, Standing - 1 hour, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 12 hours, Sleeping - 9 hours. more...