Weigh In record (no journal entry) for 09 August 2020
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264.7 lb
Lost so far: 63.7 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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1328 kcal
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Fat: 51.25g | Prot: 32.19g | Carb: 186.17g.
Breakfast: Fried Egg Sandwich. Lunch: Alpha Foods Pizza Burrito, Amy's Vegan Rice Mac & Cheeze. Dinner: Boston Cream Pie Cake , Oatmeal Cookies (with Raisins) . more...
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losing 7.7 lb a week
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inmsweantitrust's weight history
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