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Finally broke through the plateau! 179 baby yeah!!!
Diet Calendar Entries for 11 November 2010:
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1530 kcal
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Fat: 46.39g | Prot: 53.60g | Carb: 245.31g.
Breakfast: 100% Whole Grain Sliced Bread, fat free milk. Lunch: olive oil mayo, potato chips, tomatoe, cucumber, honey mustard french's, turkey breast sliced. Snacks/Other: fat free pudding cup, peppermint patty york, banana, oreos reduced fat. more...
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2101 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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 Comments
Excellent! I've often noticed that I sometimes go up a pound or two just before a subsequent drop. It's as if I'm retaining water to flush the fat out of my system. :)
11 Nov 10 by member: hcg_elevens
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