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This is good. I'm thinking about modifying the pumpkin mousse recipe I saw on here and making it lower in calories, sugar and fat; ultimately will be more healthful. I will post it on here if it works out well enough. I need to go to the store for some of the ingredients though.
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155.0 lb
Lost so far: 115.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2010:
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703 kcal
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Fat: 15.93g | Prot: 53.01g | Carb: 91.27g.
Breakfast: peach, Total 0% Greek Yogurt. Dinner: Carrots, Fresh Ham, White Potatoes (Flesh and Skin). Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Pumkin Dessert. more...
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2696 kcal
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Activities & Exercise:
Other - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Sitting - 1 hour and 45 minutes, Shopping - 20 minutes, Driving - 45 minutes, Sleeping - 8 hours, Resting - 3 hours and 48 minutes, Gold's Gym Dance - 27 minutes, Desk Work - 6 hours, Standing - 50 minutes, Cardio Boxing - 55 minutes, Housework - 30 minutes. more...
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losing 2.8 lb a week
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