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I'm officially more than half way there. Wahoo!!! Great way to start the day.
Diet Calendar Entries for 11 November 2010:
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2386 kcal
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Fat: 99.32g | Prot: 86.90g | Carb: 293.18g.
Breakfast: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: A Spike Day - eat anything I want, Sargento Cheese Sticks, Smart Balance Omega, Uncle Ben's Natural Whole Grain Brown Rice. Dinner: Chinese Chicken with Brocolli, Crab Rangoon, General Tso's Chicken, Orange Shrimp, Diet Dr. Pepper, Vanilla Ice Milk Cone, White Rice. Snacks/Other: Bittersweet Baking Chocolate. more...
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3922 kcal
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Activities & Exercise:
Sitting - 8 hours and 30 minutes, Shopping - 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Driving - 3 hours and 30 minutes, Sleeping - 4 hours, Desk Work - 6 hours. more...
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 Comments
Awesome so happy for you keep it up :)
11 Nov 10 by member: MrsMtkr
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11 Nov 10 by member: FitMrsPearson17
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Super! You're over the hump and down the other side now!
11 Nov 10 by member: Runesinger
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Congrats! :D Truely a great way to start! ^.^
11 Nov 10 by member: Jada Petsch
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Alright, Jo, that is soooo awesome!! I am very happy for, and proud of, you!! Keep up the great work!
11 Nov 10 by member: ctlss
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Thanks everyone. I'm so happy about it! It makes the rest of the journey look possible.
12 Nov 10 by member: Johanne
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