Weigh In record (no journal entry) for 04 August 2020
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134.4 lb
Lost so far: 20.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2020:
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1077 kcal
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Fat: 42.66g | Prot: 72.97g | Carb: 116.08g.
Breakfast: Premier Nutrition High Protein Shake - Peaches & Cream, Oatmeal, Coffee with Skim Milk. Lunch: Almonds , Skinnygirl Honey Dijon Dressing, Skotidakis Feta Cheese, Lettuce, Grilled Chicken. Dinner: Cheese Pizza. Snacks/Other: Built Bar Coconut Almond, Carrots, Sweet Cherries . more...
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1901 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Body Combat - 1 hour. more...
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gaining 2.1 lb a week
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Diana 1234's weight history
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