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so far so good. this diet always gives quick numbers. Too bad you cant see it on me until I hit 20lbs. It works both ways though. I can gain or lose 20 lbs with no one noticing. Not even me!
Diet Calendar Entry for 24 September 2013:
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1581 kcal
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Fat: 73.81g | Prot: 66.86g | Carb: 51.01g.
Breakfast: Fresh & Easy Garlic Shrimp Appetizer. Lunch: Dark Chocolate with Sea Salt Caramel Filling, fresh and easy chipotle ranch chicken breast. Dinner: Simply Enjoy Grilled Zucchini, Artisan Fresh Pesto, Celery, Hummus. Snacks/Other: Vodka, Pinot Gris (Grigio) Wine. more...
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