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Well, this is day one. We'll see how I do.
Breakfast 4 eggs
snack a few almonds
Worked out
Diet Calendar Entries for 09 November 2010:
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2065 kcal
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Fat: 97.92g | Prot: 108.65g | Carb: 200.58g.
Breakfast: grapes, eggs. Lunch: french bread, chili. Dinner: BROCCOLI, chicken thigh. Snacks/Other: dried mangoe, almonds. more...
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1773 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 23 minutes, Housework - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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