Weigh In record (no journal entry) for 23 September 2013
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230.2 lb
Lost so far: 0 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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987 kcal
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Fat: 84.94g | Prot: 39.58g | Carb: 19.61g.
Breakfast: Florida Avocados, Albertsons Eggs (Jumbo), Coffee (Brewed From Grounds), Butter (Salted), Butter (Salted). Lunch: Celery, Del Monte Sauerkraut, Pork Loin (Country-Style Ribs). Snacks/Other: Shop 'n Save Medium Pitted Black Olives. more...
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gaining 2.6 lb a week
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