|
Been keeping on track the last few days...feels good to be able to "reel" yourself back in after a period of eating poorly - I can thank FS for that! This is the season where the hardest challenges start - the holidays and all the tasty foods that come with them...stay strong everyone!
Diet Calendar Entry for 04 November 2008:
|
1067 kcal
|
Fat: 15.44g | Prot: 61.29g | Carb: 193.56g.
Breakfast: skim milk, strawberries, raspberries, blueberries, blackberries, apple, Lower Sugar Oatmeal - Maple. Lunch: tortilla factory, chicken kirkland, swanson, carrots, apple. more...
|
|