Weigh In record (no journal entry) for 17 September 2013
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122.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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1509 kcal
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Fat: 37.38g | Prot: 80.42g | Carb: 189.39g.
Breakfast: Blueberries , Blackberries , Coffee (Brewed From Grounds) , Beachbody Shakeology - Greenberry. Lunch: Tostitos Multigrain Scoops, Olive Garden Pasta e Fagioli. Dinner: Red's Turkey Mole Burrito (Half). Snacks/Other: Guinness Draught Stout Beer, Zone Perfect Classic Nutrition Bar - Cinnamon Roll, Zone Perfect Classic Nutrition Bar - Cinnamon Roll. more...
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losing 1.5 lb a week
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