dellusion's Journal, 02 November 2010

125.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 45.32g | Prot: 39.97g | Carb: 149.01g.   Breakfast: Multi Vites. Lunch: Light & Fit Yogurt - Strawberry & Banana, String Cheese with 2% Milk, Classic Hummus (Sabra), White Pita Bread, Baby Carrots. Dinner: Homestyle Chili. Snacks/Other: Lo-carb Monster Energy, Milky Way (Fun Size), Milky Way (Fun Size), Kit Kat Chocolate Treats (Snack Size). more...

1626 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...