|
day one, of EAT RIGHT AND EXERCISE CHALLENGE
AND NO MORE CAFFINE!!!!
i am a caffine addict,for sure!!! BUT,...................
SINCE thursday, 10-30-08 have had zero caffine!!!!!!!!!!!!!!!!
ITS NOT EASY ,let me tell you!
I am on day #3 of atkins today and i am feeling good.
Measurements are as follows
Chest 41&1/2
waist 38
hips 43
rt.thigh 22 & 1/2 left thigh 21 & 1/2
there it is, NOT PROUD of any of those #numbers at all!!~~~
I am gonna see a difference
one week from today i will measure again, on nov. 10th -08
I am gonna stay very busy today,lots of outside stuff to clean up, and house cleaning and the tredmill and ab lounger as well, also, some weights.
wish me luck on this new journey
always...best to all of my buddies
Brenda
|
 Comments
It's funny how we would never (especially me) admit our numbers to our friends in real life but on this website we're all honest about weight, sizes, weaknesses and such.
In a couple of weeks you'll have to update us and show the changes that have occurred.
Iunderstand the caffeine situation. FOr months prior to my starting my diet I lived almost exclusively on Pepsi 2 liters. No water, milk or anything that would have been considered somewhat healthy. Keep up the good work, you'll be amazed how fast time goes by and how fast the weight disappears.
03 Nov 08 by member: jdsinwi
|
OH gosh, i hope you are right, thank you for caring enough to write back in my journal, its folks like you that will keep me pluggin away at this stuff.ITS great knowing YOU are there for me.thank you
03 Nov 08 by member: mygranners
|
Way to go on the officially caffeine free!! I'm officially 1/2 decaf... so working on the fully free, still. You've got a plan of attack and that's key to winning the race! Rock it up girl!
03 Nov 08 by member: bullytrouble
|
I'm sure you will see a loss in inches as you stick to your plan throughout the weeks. I always loose inches but not always pounds. Hang in there. You are worth it.
03 Nov 08 by member: sararay
|
Keep hanging in there! :)
03 Nov 08 by member: mbhpro
|
early tuesday am ...........having my decaf hot tea
pretty good stuff,but,its not my coffee////its oka though.
Have a happy day all!
04 Nov 08 by member: mygranners
|
I think it's great that you're getting back to eating right, and great job on cutting out the caffeine. You're going to do well...I can feel it!!!
04 Nov 08 by member: jadenby
|
Great Job on knocking out the caffine... I don't know if I'd be as strong, lol... Have a great day!!!! =)
04 Nov 08 by member: lorik
|
whew its been hard, i mean, not just coffee,NO CAFFINE anywhere
yeah...............its day #6 for me for no caffine, it started=for me-last thursday.
04 Nov 08 by member: mygranners
|
had a good day today again, need to pump more h2o
thats for sure, but, all in all, today was good food intake good so far, i am gonna go make a BIG salad, and thats gonna be it for the eve.I am gonna walk on the treadmill for a little too. so, baby steps here, but, i am gonna get it right this time.
Good luck to all of you .
04 Nov 08 by member: mygranners
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mygranners's weight history
|