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Holy Crap! Took a few days off and 5 pounds came back on. I proved I could still take off 20 pounds in just as many days. I forgot I could put them back on just as easily also. Bottom line, I've learned that you just have to want to bad enough. I just haven't been committed enough. It's been almost like a game with me; I go like a bull in a china closet, exercising and limiting my intake for a couple weeks, and then - I forget why I was doing it. Ughh, let's see: I want to pick up strange women? No, I'm already married to one of those. I want to walk down the beach in a speedo? Nope, that would even nauseate me. I want to live to be 100? Not too sure about that one either. Maybe it is just a game to me. I guess I really would like to run a 5K faster than I did 5 years ago. And maybe even a half marathon later on. I suppose if I think about it, that's as good a reason to get in shape as any other reason. On top of that, I save about $300.00 a month by avoiding fast food and junk food. OK, I've convinced myself. Here we go again.
I believe in safe sex…I’ve got a handrail around the bed.
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