Diet Calendar Entries for 19 July 2020:
|
2086 kcal
|
Fat: 52.70g | Prot: 61.62g | Carb: 293.11g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Lettuce, Pickles, Tofurky Hickory Smoked Deli Slices, Franz San Juan Island Nine Grain Bread, Carrots , Sweet Cherries , Skinny Pop Popcorn Mini Cakes Salted Caramel, Hummus . Dinner: Grape Tomatoes, Red Onions, Quinoa (Cooked), Green String Beans, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cold Mountain Light Yellow Miso, Maple Syrup , Dijon Mustard, Avocados . Snacks/Other: Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle, Absolut Vodka, Sweet Cherries , White Claw Hard Seltzer. more...
|
|
2870 kcal
|
Activities & Exercise:
Swimming (moderate) - 10 minutes, Shopping - 1 hour, Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
Comments
Beautiful dish HollywoodOR! 😋
19 Jul 20 by member: sk.17
|
20 Jul 20 by member: hollywoodoregon
|
Your dish looks beautiful and yummy! I need to work on putting more colors into my plates sometimes.
20 Jul 20 by member: Roxy Marie
|
31 Jul 20 by member: jemmina777
|
31 Jul 20 by member: hollywoodoregon
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollywoodoregon's weight history
|