Lowkeylife's Journal, 20 July 2020


Diet Calendar Entries for 20 July 2020:
1408 kcal Fat: 42.07g | Prot: 108.80g | Carb: 155.69g.   Breakfast: Pure Protein Dark Chocolate Coconut High Protein Bar, Giant Food Fresh Salsa, Pinata Apple, Kroger Whole Eggs (Medium). Lunch: Season's Choice Steamed Broccoli Florets, Eggplant , Iceberg Lettuce (Includes Crisphead Types) , Ian's Panko Bread Crumbs - Italian Style, Gold Medal All-Purpose Flour, Egg, Great Value Cod Fillet. Dinner: Tomatoes, Olive Oil, Goya Coconut Milk, Sail Raw Shrimp, Red Onions, Eggplant. Snacks/Other: Pure Protein Dark Chocolate Coconut High Protein Bar, Act II 100 Calorie Butter Mini Popcorn Bags. more...
2847 kcal Activities & Exercise: Apple Health - 24 hours. more...

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