blackcloud2k's Journal, 12 September 2013

182.0 lb Lost so far: 18.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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2462 kcal

Fat: 102.84g | Prot: 93.96g | Carb: 284.46g.   Breakfast: Carl's Jr. Loaded Breakfast Burrito. Lunch: Rubio's Fresh Mexican Grill Fish Taco. Dinner: Cooked Asparagus, Tyson Foods Chicken Breast Tenderloins, Mahatma Jasmine Rice. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry Snack (Brookside), Orville Redenbacher's Natural Simply Salted 50% Less Fat, Tostitos Salsa Con Queso (Medium), Tostitos Scoops! 100% White Corn Tortilla Chips, Izze Sparkling Blackberry. more...

2998 kcal

Activities & Exercise: Running - 7/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...