alideni's Journal, 31 October 2008

So, I'm holding my own. That's a good thing! Looking forward to a Halloween party @ work today, all day shopping with my sister, Mom & niece tomorrow & then my nephew's birthday party on Sunday! Oooohhhh, the food! Lord, please give me strength & distract me from all this food as much as possible! ;)
155.6 lb Lost so far: 64.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2008:
1589 kcal Fat: 45.21g | Prot: 49.19g | Carb: 241.50g.   Breakfast: water, Fiber One Banana muffin. Lunch: Muskateer, Red kidney beans, water, Green pepper, Ground turkey, Ro tel, Laura's 4% ground beef, Oscar Mayer Turkey hot dog. Dinner: Laffy taffy, Cupcake, water. Snacks/Other: Skittles, Edamame shelled, Hazelnut creamer, Swiss Miss No Sugar, coffee. more...
2501 kcal Activities & Exercise: Sitting - 2 hours, Walking (exercise) - 3.5/mph - 15 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 15 minutes, Driving - 1 hour. more...
steady weight

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Comments 
STAY AWAY FROM GROSS CANDY! its not worth it. lol  
31 Oct 08 by member: girlygirlatheart
you know what, every time I see your journal and a new pic, i'm AMAZED at how wonderful you look! you've come so far, what a truly great success story you have become, my dear! congrats!! Look at ya! just a couple pounds from GOAL!!  
05 Nov 08 by member: BadAndee

     
 

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