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Whoo Hoo! My scale showed me at 178 lbs this morning! One more pound and that is a total 20 lb loss!
Today is my 3rd anniversary with my husband married. We have been together since November 1998 :) Happy day! Not concerned with calories tonight as we are going out for a special dinner.
Diet Calendar Entries for 12 September 2013:
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1580 kcal
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Fat: 57.37g | Prot: 52.58g | Carb: 195.62g.
Breakfast: Welch's Grape Jelly, Croissant. Lunch: Milk (Fat Free or Skim, Calcium Fortified), General Mills Total Raisin Bran Cereal. Dinner: Magners Pear Cider, Butter (Salted), Irish Soda Bread, Crab Cake, Shepherd's Pie with Lamb. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Olive Garden Black Tie Mousse Cake. more...
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2357 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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