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Diet Calendar Entry for 14 July 2020:
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1097 kcal
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Fat: 34.02g | Prot: 82.07g | Carb: 114.60g.
Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch: Deli Express Smoked Ham & Swiss Sandwich. Dinner: Chicken Breast (Skin Not Eaten), Trader Joe's Mediterranean Style Quinoa Salad. Snacks/Other: Frosted Shredded Wheat, Sabra Classic Hummus, Kroger Grape Tomatoes, ShopRite Steam in Bag Cauliflower Florets, Green Giant Fresh Baby Cut Carrots. more...
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 Comments
mediterranean quinoa salad and grilled chicken.. yum!!
14 Jul 20 by member: heidihill75
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