Weigh In record (no journal entry) for 09 September 2013
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146.6 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2013:
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955 kcal
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Fat: 24.38g | Prot: 56.12g | Carb: 125.79g.
Breakfast: White Sugar (Granulated or Lump), Five Roses Tea, Farmer Brown Crispy Schnitzel (Crumbed Chicken). Lunch: Herbalife Healthy Meal Nutritional Shake Mix, Poached Egg. Snacks/Other: Safari to GO - Tropical Twist, Green Tea, TO GO - Tropical Twist, Woolworths Moist Sliced Biltong, Red Delicious Apples. more...
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