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AllieLittles
Journal
05 Sep 13
AllieLittles's Journal, 05 September 2013
AllieLittles's Profile
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Weigh In record (no journal entry) for 05 September 2013
130.0 lb
Lost so far:
50.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2013:
1851 kcal
Fat: 64.25g | Prot: 55.71g | Carb: 268.86g.
Breakfast:
Blueberries, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Chobani Coconut Greek Yogurt, Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Apple Chips, Galbani Fresh Mozzarella.
Dinner:
Taco Bell Crunchy Taco, Mountain Dew Mountain Dew (20 oz), Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
more...
1669 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
losing 7.0 lb a week
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