AllieLittles's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
130.0 lb Lost so far: 50.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2013:
1851 kcal Fat: 64.25g | Prot: 55.71g | Carb: 268.86g.   Breakfast: Blueberries, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Chobani Coconut Greek Yogurt, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Apple Chips, Galbani Fresh Mozzarella. Dinner: Taco Bell Crunchy Taco, Mountain Dew Mountain Dew (20 oz), Tim Hortons (Canada) French Vanilla Cappuccino - Medium. more...
1669 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
losing 7.0 lb a week

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