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i had no idea my calendar looked so shoddy! i thought i was doing better than that,but i guess i need to get back on the ball,huh?i forgot what i ate last week in the blank spots so i will start fresh today...talk to you people later!
Diet Calendar Entries for 27 October 2008:
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1363 kcal
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Fat: 44.62g | Prot: 55.47g | Carb: 188.09g.
Breakfast: coffee, Belgian White Chocolate Macadamia, honey oat blenders, 1% milk. Lunch: grapes, water, whole ritz crackers, progresso beef pot roast. Dinner: premium light ice cream-double vanilla, sweet and sour dressing, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Sweet Butter Tender Lettuce Mix, Hamburger Buns (Enriched). Snacks/Other: lite apricot and mango yogurt. more...
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2175 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (slow) - 2/mph - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Driving - 1 hour and 10 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Commitment and dedication are truly key, but PLANNING, is the key to success!! I saw one of my favorite quotes in a book that I use all of the time... "Failing to Plan, is Planning to Fail". It will keep you on track! One day, one meal, one bite at a time! :)
27 Oct 08 by member: bullytrouble
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Got to keep track when you can so the times that you can't won't matter as much.
27 Oct 08 by member: bethru
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