black316's Journal, 11 July 2020


Diet Calendar Entry for 11 July 2020:
2038 kcal Fat: 86.95g | Prot: 139.35g | Carb: 176.23g.   Breakfast:  Pepper Jack Cheese,  Strawberries,  Fresh Lemon Juice,  Grits with Cheese,  Fried Battered Fish. Lunch: Stew Meat Beef (Lean Only Eaten), Stonyfield Farm Oikos Organic Vanilla Greek Yogurt. Dinner: Mayonnaise, Sunbeam Hamburger Bun,  Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat) . Snacks/Other:  Potato Bread, Breyers Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough, Klondike Mrs. Fields Ice Cream Cookie Sandwich,  Pepper Jack Cheese. more...

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