Weigh In record (no journal entry) for 05 September 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 September 2013:
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634 kcal
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Fat: 29.66g | Prot: 66.33g | Carb: 20.75g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds), Kraft Velveeta Cheese Slices, Fried Egg without Fat. Lunch: Gazebo Room Greek Salad Dressing & Marinade, Lettuce, Great Value Chunk Light Tuna in Water. Dinner: Miller Brewing Company Lite Beer, Onions, Tuna in Water (Canned), Cooked Green Cabbage, Cooked Mushrooms (Fat Not Added in Cooking), Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Celery. more...
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2039 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 14 minutes, Sitting - 1 hour, Driving - 1 hour, Desk Work - 7 hours and 16 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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