Decided to go ahead a weigh in. 7.8 pounds is not bad. Phase II begins officially Monday. I know that I will have Halloween chocolate on Sunday. I don't even want to begin and then cheat!
I would like to lose 9 pounds during the next 3 weeks of phase 3.
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195.2 lb
Lost so far: 24.8 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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losing 3.3 lb a week
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