AllieLittles's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
133.6 lb Lost so far: 46.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2013:
1640 kcal Fat: 56.68g | Prot: 53.07g | Carb: 246.30g.   Breakfast: Chobani Nonfat Blackberry Greek Yogurt, Bananas, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Luna Luna Fiber - Chocolate Raspberry, Cacique Mozzarella Cheese, Terra Mediterranean Exotic Vegetable Chips. Dinner: Pepsi Pepsi (Can), Pizza with Meat. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
1715 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
gaining 4.2 lb a week

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