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After being away for 3 weeks and having a ball eating - Poconos, Atlantic City, Canada, and the Labor Day holiday have all amounted to my present increase in weight. Now I only wish I could shed it as fast as I accumulated it. I have lots of food left over, so not so fast. Hopefully by next week I will take measures in reducing my constant consumption of really delicious foods and drinks. Up to yesterday, I enjoyed eating several Hagandaz icecream bars. It will be tough to loose, but I hope I could. I am just thankful that I am able to take part in all these various food kinds and not be bulimic; when I get much older, I know I will not be able to gorge on food, but for the time being I could take my chances and enjoy lavishly.
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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