Weigh In record (no journal entry) for 02 July 2020
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261.1 lb
Lost so far: 67.3 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1860 kcal
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Fat: 80.41g | Prot: 74.97g | Carb: 220.90g.
Breakfast: Fried Egg Sandwich. Lunch: Morningstar Farms Chik'n Nuggets, Gardein Eggless Scramble Breakfast Pockets. Dinner: Peanut Butter and Jelly Sandwich, Plain Muffin. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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steady weight
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