Weigh In record (no journal entry) for 27 October 2010
|
160.0 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2010:
|
160 kcal
|
Fat: 6.60g | Prot: 13.00g | Carb: 18.80g.
Breakfast: almond breeze, Special K Protein Plus Cereal. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ericksen's weight history
|