Ericksen's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
160.0 lb Lost so far: 11.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2010:
160 kcal Fat: 6.60g | Prot: 13.00g | Carb: 18.80g.   Breakfast: almond breeze, Special K Protein Plus Cereal. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ericksen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.