Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kat Robinson
Journal
28 Aug 13
Kat Robinson's Journal, 28 August 2013
Kat Robinson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2013
185.6 lb
Lost so far:
0 lb
.
Still to go:
25.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2013:
1380 kcal
Fat: 51.75g | Prot: 32.60g | Carb: 182.82g.
Breakfast:
Quaker Life Cereal - Original, Blue Diamond Almond Breeze Original.
Lunch:
On The Border Grilled Vegetables, Nature Valley Sweet & Salty Granola Bars - Peanut.
Dinner:
Delallo Carbonara, White Table Wine .
Snacks/Other:
Orville Redenbacher's Kettle Korn Mini Bags, Lay's Baked! Cheddar and Sour Cream Flavored Potato Crisps, Kretschmar Deli Pepperoni Slices, Wonka Laffy Taffy Banana, Smarties Assorted Flavors Candy Rolls.
more...
2085 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kat Robinson's weight history
view complete history