Weigh In record (no journal entry) for 26 October 2010
|
140.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2010:
|
2774 kcal
|
Fat: 188.09g | Prot: 198.19g | Carb: 57.83g.
Breakfast: sargento pepper jack cheese, oscar mayer bacon reduced sodium, eb eggs. Lunch: maranatha almond butter, great value roasted and salted almonds, jennie-o cajun turkey. Dinner: MCT oil, optimum nutrition hydro whey, maranatha almond butter, reduced fat sargento pepper jack cheese, jennie-o turkey burger, oscar mayer reduced sodium bacon, jalapeno, eb eggs. Snacks/Other: heavy cream personal. more...
|
|
1724 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
gaining 4.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
an00bis's weight history
|