black316's Journal, 29 June 2020


Diet Calendar Entry for 29 June 2020:
1542 kcal Fat: 64.68g | Prot: 67.35g | Carb: 184.03g.   Breakfast:  Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch:  Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned), Trader Joe's Brown Jasmine Rice. Dinner: Sonny's Bar-B-Q Corn on the Cob, Popeyes Chicken & Biscuits Green Beans,  Coleslaw , Omaha Steaks Beef Filet Mignon,  Baked Potato Stuffed with Sour Cream (Peel Not Eaten). Snacks/Other: Great Value Mini Vanilla Flavored Ice Cream Sandwiches,  Coffee with Cream and Sugar, Wendy's Berry Almond Chicken Salad (Half-Size). more...

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